I’m a food fan. We is actually. All of our brains was naturally determined to seek and you will consume higher-calorie, fatty foods. The difference would be the fact I’ve discovered just how to handle the individuals primitive elements of my personal notice. Anybody can do that if they understand how.

In this post, I could share three steps to combat those individuals primitive parts of your brain that have you chasing after high-energy, nutrient-terrible food. Before you might improve your brain’s physical application, you have got to appreciate this it created in the initial place.

The new brain’s desire to binge toward rich food is a hereditary holdover on days of huntsman-gatherers. Read more